NYT Strands Puzzle Hints and Answers for 19 January 2026

Hints

Today’s NYT Strands puzzle is all about shaking things up with a theme that might challenge your word-finding skills. The essence of the puzzle revolves around movement, which can be a tricky but exciting aspect when unearthing the hidden words.

If you’re looking to unlock the puzzle without revealing too much, focus on movements and actions that relate to the theme. Here are some suggested words that might help you find your way:

  • LOBE
  • TROW
  • TROWEL
  • ROBE
  • CRAVE
  • RAKE
  • WAVE
  • TREMBLE

Finding any three words of four letters or more will trigger hints that can guide you to the theme words. So, keep your eyes peeled for terms associated with swaying and shaking!

Answers

As you dive deeper into today’s puzzle, here are the answers that encompass the movement-inspired theme:

  • SWAY
  • QUAKE
  • WAVER
  • TEETER
  • WOBBLE
  • TREMBLE
  • VIBRATE

The ultimate prize in this Strands puzzle is the spangram, which today is LETSROCK. To locate it, start from the far-left L at the top row and trace your path down through the letters.

As you navigate through the Strands pulse of the day, remember that a little patience paired with your word-sleuthing skills will serve you well. Puzzle enthusiasts often share their excitement over finding just the right phrases, underscoring the joy in the chase of wordplay. Happy puzzling!

More From Category

More Stories Today