Bollywood actress Malaika Arora is best known for her fitness freak journey and dancing moves. At the same time, through her social media posts, she is seen motivating fans and followers. In such a situation, Malaika shares the hashtag ‘Malika’s Move of the Week’ every week through new yoga poses and motivates everyone to stay fit and join this pose. Similarly, today Malaika was seen sharing the picture of this week’s ‘Malaika’s Move of the Week’. Where Malaika was seen doing yoga poses. Malaika was seen doing Nakkuasana i.e. ‘Boat Pose’ at Yoga Mat today and Malaika was seen telling the steps to do this pose through the caption.
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Malaika captioned the steps to perform the pose to fans and followers as well as asking people to share pictures of their respective yoga poses with the hashtag ‘Malika’s move of the week’.
Explaining the benefits of this pose through the caption, Malaika wrote, ‘This pose will strengthen your abdominal and waist bones. It strengthens your self-confidence, intimacy and self-control. With such captions, Malaika motivated people and informed them to do such poses with caution. While Malaika has mostly been seen performing dance performances in dancing number songs of films, Malaika was recently seen as a judge of Sony television channel’s reality dance show. Also, Malaika has been seen sharing her special moments with her boyfriend Arjun Kapoor many times on social media. Malaika was also seen showing her cooking talent on Discovery Plus.
Read More: Bollywood News