Miley Cyrus may have admitted that she felt lonely now that the holidays are approaching, but has now returned to social media to tell her subscribers that she is also focusing on being “gentle” with her -even.
Today, December 23, marks in fact what would have been the first wedding anniversary of Miley and Liam Hemsworth if they had not decided to divorce after no more than eight months of marriage!
Despite the fact that the decision to end things seems to be the right one for Miley, the date itself still comes with a lot of different emotions and she obviously felt them.
She wrote on her IG account earlier today to write: “I tried to be very gentle with myself and even if it was just a walk with my mom or my dogs in the morning ! Movement is an important ingredient in self-esteem / care! Take some free time, relax, enjoy your hot dishes, treat yourself to the delicacies that we generally try to avoid, but also KEEP MOVING! “
The image that accompanied the message she wanted to share with her fans showed her working and watching her life in shape in a black Calvin Klein sports bra and a pair of gray sweatpants.
She posted on an exercise bench, her toned abs exposed, making many of her disciples jealous or motivated to walk in her footsteps.
About her workout routine, she added, “Today I did a light pilates ride to release healthy endorphins and I felt super positive and got up after my practice. Even if it’s for 15 to 20 minutes a day! Something better than nothing! “