Priyanka Chopra reveals her treatments for Mental Health in Confinement

Priyanka Chopra has opened up about how it took care of his sanity during son time in confinement.

The actress spent it with her husband Nick jonas in United States.

The couple shared photos and videos of keeping busy during their time indoors.

During the lockdown period, Priyanka completed and published her memoir, titled Unfinished, and it was a huge success, reaching the New York Times Best Seller list.

Priyanka Chopra has now revealed how it took care of his sanity.

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She admitted that like many others, she sat down on the sofa and the television on the television shows for hours.

However, it lasted less than two weeks.

The actress recalled: “After that, I was like, ‘Alright, I have to find some meaning of aim to stay sane ”.

“I think a couple of things that really worked for my sanity and sanity were, one, make sense of goal every day, deciding that I’m going work on something that is more grand than me, who is outside of myself.

“Second, surround myself with people that I love.

“So I got my husband, my dogs, whenever I could include people in my bubble, but also stay in to touch with family and friends, taking the time to put someone on Facetime and do whatever you do and just discuss.

“I think talking instead of just watching excessively television was really, really helpful for me.”

Priyanka is gone on to say she was someone else who was not consistent with son workout regimen, admitting that she would come up with apologies for skip the gym.

But during the lockdown, she made sure at work out. Now she works out at least four times one week.

Priyanka continued, “Especially with lock, we learned how to make workouts easy to home, which do not require gym or a conveyor belt or a reformer, and that makes such a difference.

“I don’t think I’ll ever be able to go back apologize again. “

While Covid-19 has greatly embarrassed of industries, including entertainment, Priyanka Chopra has been busy with various projects.

She finished filming the likes of Text for you and the fourth installment of The matrix.

Priyanka is currently film her coming series Citadel. Priyanka also recently opened son new York restaurant.

Read More: Entertainment News

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