A recent studio doctor concluded that live in green places would reduce the risk of cardiovascular disease, and thus a person could avoid clots and strokes and enjoy a better and longer life.
Over a period of studio five-year-old Miami researchers, in Florida, they found that the people who lived in a greener neighborhood had a 16% lower risk of developing cardiovascular disease than the people who lived in areas with little or no green space.
According to the results of the studio published by the British newspaper “Daily Mail” and seen by “Al Arabiya Net”, planting more plants and green spaces in aarea has been associated with a lower risk of cardiovascular disease over time.
Experts believe that “green” not only helps to breathe cleaner air, but also makes people less stressed and therefore less prone to cardiovascular disease.
Cardiovascular disease is the leading cause of death globally, with approximately 17.9 million deaths each year, according to the Daily Mail report.
“Higher levels of vegetation have been associated with lower rates of heart disease and stroke over time, both when aarea it maintained high vegetation both when it increased, “said the author of studio, Dr. William Aitken of the University of Miami.
“It was remarkable that these relationships emerged in just five years, which is a relatively short period of time to have a positive environmental impact, “he added.
Promote public health
Dr. Aitken stressed the importance of local authorities planting trees and shrubs to promote public health.
“Planting trees and greening neighborhoods is associated with multiple benefits and provides a relatively low-cost investment to promote health and well-being. in many circumstances, “he said.
He continued: “For the cost of an emergency room visit due to a heart attack, it’s equivalent to planting trees in a neighborhood of 100 people and possibly prevent ten heart diseases in this group”.
Because of this studio, the researchers looked at data from 243,558 Medicare beneficiaries in the United States aged 65 and over who lived in the same Miami area from 2011 to 2016.
The medical records of the participants in the studio were used to obtain new cases of cardiovascular disease during the period of studio five years, including heart attack, atrial fibrillation, heart failure, ischemic heart disease, hypertension, and stroke / transient ischemic attack.
Researchers analyzed the odds of developing new CVDs and the number of new CVD cases, in based on regional greening.
The analyzes were adjusted for other factors that could increase the risk of cardiovascular disease, including age, sex, race, income, and “walkability” in their area local, since being in being able to walk more is obviously good for cardiovascular health.
The researchers first compared the heart health of those who lived constantly in areas with high vegetation versus low vegetation during the studio five years.
Residents in tall green blocks during the period of studio they were 16% less likely to develop any new CVD than those in low green blocks.
“We suspect that multiple factors may be responsible for these observations,” said Dr. Aitken.
For example, he noted, people who live in Greener areas can get more exercise outdoors and may feel less stressed by being surrounded by nature. Plants can also provide some protection from air or noise pollution.
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